Highly Rated Life Lists
1. Brainswitching: use basic mental exercises to switch the neuronal activity from the emotional part of the brain.
2. Omega-3 fatty acids.
3. Aerobic exercise.
4. Sleep: spend 30 minutes in the sun every day to regulate your sleep/wake cycle.
2. Omega-3 fatty acids.
3. Aerobic exercise.
4. Sleep: spend 30 minutes in the sun every day to regulate your sleep/wake cycle.
1. Public Speaking
2. Writing
3. Self-Management
4. Networking
5. Critical Thinking
2. Writing
3. Self-Management
4. Networking
5. Critical Thinking
